It’s a day by day battle, hour by hour, so just live in the moment and pledge to yourself and to God that won’t do it this hour. Take it step by step.

I feel saying you won’t do it today helps. Then you just say that again if it’s a new day. Makes the journey seem a lot less daunting.

okay bro, if you still jerking and watching porn, just take a piece of paper and write on it your dreams, your goals for your life, and after it crumple this piece of paper, tear it up and throw it away to trash bin

A journey of 1000 miles begin with one step.