Help

I have been struggling to cut porn for years, i had access to it from a young age by accident and i realized i have been using it since then as a coping mechanism for stress now i am 25 years old, ( more than 12 years of porn) it affected me a lot, it lowered my self esteem in a way that i am not enough or that i am not worth. Now my self esteem is at its lowest, i am not sure how to raise it even that i am socially accepted person, i have a lot of habits, handsome and smart. But still i feel that i am not enough or not compatible, and i will not find love . Porn destroyed my self esteem, and i am scared that i need a psychiatrist to reverse all the effects wish i really don’t wanna go. Any advise regarding low self esteem ?