I Forgot counting and here’s why

Heyy fellas hope you guys are doing well we I used to keep my mind porn every day every sec but am no longer now I even forgot counting the days I’m really surprised. Any way I just wanted to share with you guys how this happened and it might help you as well ik the moment you go to gym or exercising you feel horny a lot, but just take cold shower everyday no matter where you at and also keep yourself busy all the time try to learn a new skill photoshop, video editing technique, guitar, solving math problems, just give your self confidence. In conclusion I just wanted to remind you do not stay home alone or your room that the moment you think about the pathetic thing stay with your friends and family all the time ik being in college is hard but stay strong fellas Day 53