In less that an hour I’m a week porn free and today the urges are hitting hard this morning. It sucks but I’m telling myself not to relapse. I wanna move past this. I have the trust in myself I won’t, as I’ve been at this for a while. If I can help anyone moving forward with this, urges do and will suck. Ittl feel like torture not to rub one out when you want to. Getting over the addiction is a marathon not a sprint. Taking the few minutes to rub one out and not getting over the addiction is not worth it when you have a whole life to enjoy addiction free.