Guys I really feel the urge to go back and watch porn and I just feel like I shouldn’t and I want to stop completely because I want to be a better man and I feel like I really owe that to my girlfriend please someone give me some advice on how to stop🙏🙏
If it’s instagram, tiktok, etc. that triggered you: Delete them. Knock yourself out of it, invest your energy into something healthier and longterm: Go run, go journal, start a new hobby, invest in communication with your loved ones, think bigger. Stop seeking quick dopamine rushes. You got this, Mason.
I recommend to stop using the phone during the nighttime and some meditation too. Self reflection can help you focus on the good things, and also the app has some useful features that can help you to keep your streak.
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Seek Jesus my brother 🙌