I lowkey beat it just to go to sleep
You know when you get sleepy after nutting I use porn to get me to sleep faster can yall give me getter tips to go to sleep faster I don’t feel like buying any pills either
You know when you get sleepy after nutting I use porn to get me to sleep faster can yall give me getter tips to go to sleep faster I don’t feel like buying any pills either
Workout be for u go to sleep
Stay off the phone 1 hour before bed meditate and journal then read and you will go to bed
Stay off the phone 1 hour before bed, meditate and journal then read and you will go to bed
A cold shower gives you energy what are you taking about
Try having a shower, preferably a cold one
Find a good hobby that gets you tired before bed. Maybe play vr or something. If that doesn’t work your only options would be melatonin or just trying your hardest.
Workout be for u go to sleep