Porn thought when you’re fucking bored.

That’s awesome Mark thanks for sharing

also think is you feel brain fog after you finish that’s potentially stopping you from having the next world changing idea on the real tho bro all porn and masturbation does is make you less of a man do it for your future self and be different than whatever percent of the population that still masturbates it won’t be easy in the beginning but eventually you will overcome I suggest praying To God to help you overcome the sexual desires you fight everything is spiritual in this life so we are fighting battles that we physically can not see but battles with our spirit in the spiritual realm again this is everything that helped me stop all together I even have a gf but we’re waiting till marriage to get down with the freaky business it’s all about trying to become better than you were yesterday and getting to that next level in life You got this brotha !!!

I’m not sure I’m on day 7 I see a lot of people relapse at day 10-15 but I’ve been locked in so far

I feel like the motivation dies and then it’s that discipline that has to kick in

Does anyone else really struggle in week 2 ?

What helped me stop is understanding that women can feel your sexual aura the more you masturbate the less sexual aura and testosterone you have. I was flagging for a construction company last year and I refrained from touching myself because of my busy schedule but in doing so I had women of all different ages approaching me giving me their number bringing me food drinks gifts and mind you I’ve never spoken to these women a day in my life 😂 I eventually started texting one I’m a 22m and she was in her mid 40s and she literally told me it’s just something about me that she was attracted to It may sound crazy but I was basically doing semen retention and when doing that the longer you go the more powerful/confident you feel. You also have to understand that when we release semen it’s actual life leaving our body not just some white fluid, semen literally brings life into the world it’s energy we’re releasing

Try and distract myself. I've managed to get good streaks going in the past by doing that. it's not easy but it's better than relapsing