Day 4
Day 0
by Isaiah
35 upvotes
Its only day 4 and i have the urge so bad right now, I've always been doing it so i could fall asleep and now most of the time its so hard to fall asleep unless i do it, It sucks that i made myself rely on it so bad, If i don't do it i'll just be stuck looking at the celling or tossing and turning for hours but i also just feel so drained that i can't even get up and workout to try and help me fall asleep, I'm so tired of being stuck in this cycle. If i'm being honest i will probably fail soon after this post...
Trust me. If you just said no to it one night you would go to bed so proud and excited of yourself. It might take a week of sleepless nights but if u make that sacrifice then it will make it worth it. I like to pray and read the Bible before bed it allows me to calm my body down.