I relapsed after 16 days
Day 0
by Tony
56 upvotes
i was going strong but the urges got to me. Any advice on how to stop the urges?
Comments (2)
Migue•125d ago
I might be new here and don’t have any advice, but if you went for that long without fapping, you were doing something right. Don’t be discouraged, we’ll get there 💪
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Look into your diet, I noticed what made a huge difference for me was cutting out sugar. The urges basically went away. Also sleep can be another one to watch out for. If your not sleeping properly it makes your mind easier to fall pray to your animalistic urges. Hope this helps!