Day 1

Yea I’m Christian I’m still learning on how to study the Bible the right way and thank you so much for the tips I will make sure to implement these into my life

Prayer is a huge one as well. Fasting is a great one because just about in this world loves to eat so if you can deny your flesh of food and use that time you would eat to pray read scripture and stay focused on the Lord I think when the temptation of lust will be easier to brush off

I’d say also go to bed early. When observing my patterns most of my urges come when I stay up real late

A lot of my advice is biblical so I hope you’re a Christian but the Bible instructs us to Flee from this temptation and not fight it at all. With that being said try your best to keep your self busy. If there’s nothing to do go sit or roam a place like a library or just an area where you know you l obviously can’t attempt it like a public place.