Fetishes

Do not know what to do at this point

Have the same thing jeez. It’s so hard to break those thoughts

Fart fetish

What's the fetish?

Shame can feel overwhelming but it definitely doesn’t define you or ur life. You’re doing great and stronger than it. One way I learned was to call out that shame that you’re feeling so it’s at the surface. Describe that shame that you’re feeling and what it feels like. And just remind yourself that it’s just what you’re feeling, but it’s not defining you at all. Then finally working on being compassionate to yourself is really important. Being kind yourself really helps.

I feel like the shame is just too crazy and controlling my life. Not sure what method works or if it’s a permanent thing.

Going thru exact same thing, felt like I was alone. Not really sure how to break it