Why is it so hard to gain traction

On the same note as what Dima’s saying, I remember in the past I’d gain some momentum when I’d have a busy weekend or went on vacation. I’d be so preoccupied with more stimulating activities and with friends that I wouldn’t get urges for those days. It was a helpful way to start off a streak and after being away from porn for a few days at that time I felt more confident in going longer on my own

if you wanna have like a « fast-pass » to one week, be as busy as possible and plan your entire day from morning to night, so there won’t be a dull moment