6 day streak lost
I feel better even though I was pretty upset right after, I know I can do better and I will do better. I have felt my relationship with God growing and I need to do better for him and my girlfriend. My gf shouldn’t have to worry abt me looking at other girls and most of the time I don’t really look at other girls in person it’s just those certain moments when I’m alone in my room and I’m vulnerable. I’m going to promise my self to not do it again I have all the tools now I need to use them I will promise myself that i won’t do it again and I need to stay accountable, does anyone have any tips to desexualize the mind? I feel like my mind continues to go to lust after every thought and it’s very annoying and hard, usually I get them to go away pretty quickly but it’s still worrying that the littlest things can trigger lust for me.
Healthy distractions like weight lifting, reading, meditating, etc. make yourself crave something healthy that you enjoy one thing I like to do is plan my days very detailed so that I am never bored and always productive to keep my mind busy on things that matter and empower me and those around me that I care about