Starting again
Day 0
by Anonymous
31 upvotes
I can go days and feel great but then I fall back. But this time I am going to be more consistent checking this app, especially when I feel urges. Today is day 1, again. The war rages
I can go days and feel great but then I fall back. But this time I am going to be more consistent checking this app, especially when I feel urges. Today is day 1, again. The war rages
You will win the War man
You got it, were all in this together
Keep at it. I don’t think you have to solve it all at once, just keep making progress. When you have a setback, explore the circumstances, get curious and see why. Then adjust your protocol and move forward. You got this.