I have fucked this up…!

Started the year of strong on 14/15 days then relapsed as I kept viewing NSFW content and even just entertaining lustful thoughts. Then relapsed several times after this year. Mainly due to entertaining lustful thoughts. For me it’s down to just observe now, I have created as much friction as possible and even the relapses didn’t feel the same tbh. Just emptiness. Doing well overall though as probs only averages out to once every 6-7 days so not bad could definitely be worse and it’s only going to get better. Just thought I would share my experience with you lot too let you know each fuck up is a step closer as long as you iterate and avoid make the same mistake.