Day 5 LETS GOO
Day 5
by Travv
218 upvotes
It’s good to be back on track I was on a 18 day streak and then I messed up but I am glad to get my footing again we all got this bros 🪄👑
Comments (8)
Mario Tolbert•133d ago
Thank you
jorge hernandez•133d ago
Keep it up bro
Gaiden•133d ago
keep it up man 🥳
Anonymous•133d ago
Congratulations man
Anonymous•133d ago
You got this man
Michael〽️•133d ago
Awesome man. You got this! 💪🏼
You•133d ago
Congratulations bro 👏
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Just consider your body a separate entity that has its own nature and life. Each time it starts urging you to relapse, it means that it has extra energy, tell your body internally that since you have extra energy, we will clean the room, or go to the gym, or go for a walk. The body is smart and hates to spend energy and calories, so if it links those urges with lost energy without getting a dopamine explosion, it will start diminishing them.