I’m really doing it

Mannn…. I’m 22 years old right now, I start masturbating consistently when I was in I believe 10 or 11th grade. Maybe 12 grade, one of those grades for sure. I knew porn was affecting my life once I got into a relationship when I graduated high school so I was 18-19 years old. I knew I have an addiction when I was a cool 19-20, when even after me and my ex finished intercourse after she leave the crib I would still masturbate. I created this unreal expectation in my head that has affected my body to finish only watching porn, or get full aroused. I knew I needed to change and it was affecting my day to day life around the ending of 2024.. guys/females..This Is literally the longest I have went with out masturbating for years…. Never went past a week. If you guys see my streak, in the span of 2 1/2 weeks. Has definitely been a major change in my mental health. And as far as confidence and cognitive function Has elevated. I will say that I believe I’m on day 15 or 16 right now. The first couple of days is easy, around the week going into 2weeks is where it’s very tempting. On day 7,9,13 was definitely the hardest days. I’m going to admit, I did search of up some explicit content in the past couple of days. But the difference between the past couple of days and before I downloaded this app was , yes I have urges but I wouldn’t stay no longer then 5-10 minutes watching. And I refuse to masturbate. Everything thinked about masturbating I whould always remind myself , like bro “how are you gonna feel after your finished, is this all that you think of yourself, don’t you wanna be better”. That feeling of after you masturbated and finished is the worst feeling. That little time of pleasure isn’t worth the after thought of feeling worst then yourself. But Now, it’s getting easier to fight my urges. I have only had 2 relapsed since downloading this. They was how I see it, best way to beat/kill porn is to keep your self busy, and anything that triggers thoughts of porn like social media , you must delete until you are able to control your urges.. still going strong