Fuck bro I hate myself

Every day clean, even with relapses, is putting the reps in. Over time, those reps accumulate. It’s progress over time which matters, less so each individual day or relapse and more so that you are here facing forward making progress over time. Stay strong. Reach out to some buddies and go for a beer, shoot some hoops, a walk…something

Don’t kill yourself bro you’re worthwhile

Relapse is part of growing. Study each relapse. Understand what caused it, and you become stronger.

It’s a temporary feeling that will pass. We’ve all been there. It feels so good while doing it and then the instant regret and self hating thoughts arrive after.

Bro don't say that all winners fail trust me if u give up that's failure if u keep failing but try again u will win eventually just believe that u can achieve

It’s not easy man and I’m sorry you feel this way. Relapsing blows. But you gotta understand that recovering from this addiction is similar to recovering from a drug addiction. Roads won’t be linear, there will be unfortunate relapses but YOU have to keep your head high and keep working. You got this!