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Day 5
by Ruben
156 upvotes

feeling the benefits, quit smoking, masturbating and watching porn, high processed shit sugars sodas, keeping drinking to a minimum but i have drink. started getting Active running yesterday had first soccer game with some friends we lost but I've never played on any team. the girl I just met even came to support. I feel better more clear less depressed be eating cleaner feels like a whole 360 I won't let this feeling go. I cant. for a 5 second bust no thanks. all I can pretend to do is completely forget jerking it and porn even exist.

Comments (7)
ThorB4152d ago

You know it! Keep making those great decisions in the moment for the awesome life that is so so so much better!

salvidor ramos153d ago

Hell yeah! That’s what happens when you start doing what’s good and healthy for you. Life starts rewarding you in ways you couldn’t even imagine

Austin153d ago

Heck yea man! Keep it up!

Micaiah 153d ago

lol 5 second bust is hilarious but very real. Don’t trade 120 hours for 5 seconds that’s a waste

Jreeves 153d ago

W start. Keep it up man

Leah153d ago

so happy for you bro, keep it up! you got this!

Ruben153d ago

lol 180 not 360 I got excited

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