every time i feel like im doing good i have temptation, i go for about 2-3 maybe over 4 days but when im home alone, the temptation overtakes my mind and makes me fail. I need tips and im screaming out for help
If there was anything I could notice that got me to my 5 days before relapse it was staying distracted and off my phone because my phone is where most of my temptation was when I relapsed I noticed I was constantly on my phone moments before so just try to stay away from your primary source of temptation and try to keep something other than that on your mind
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Exactly what he said, temptations are only there to make you fail