Why do I feel worse?
Day 5
by Jackson
21 upvotes
I’m close to a week now of being clean from watching porn but I feel worse then I used to? I don’t understand why, is there anything I can do? Idk if other people feel like this because from what I see most people say that they feel great after only a few days clean.
Your entire dopamine reward system is being rewired. Just as any fast or detox may make you feel unwell initially, once you get past that, you start to experience natural wellness again. The longer you go, the prouder you feel of your progress.