Humble tips

It helps to have as many reasons as to why you absolutely hate porn and why you are quitting. It will always win if you don’t hate it with everything you have. And the other advice I can give you is to identify your triggers and change those routines. If it happens when you have a lot of free time and are sitting around doing nothing, then go for a walk or read scripture. Keep your mind and body busy to avoid letting the evil one in.