A vicious cycle

This is all you need to know, mark my words this will change your life after you read it just once. “For as he thinks in his heart, so is he.” — Proverbs 23:7 (NKJV) This means that what a man thinks about all day in his heart/mind that is your reality!!! Right now you believe in your heart/mind that everything is shit, surely I tell you if you think differently in your heart/mind your life will change. It’s a spiritual law from god. You ever wonder why certain people are rich and happy and others are the absolute opposite, I can guarantee you that they think so much differently than people who are low. “For as he thinks in his heart, so is he.” — Proverbs 23:7 (NKJV)

Keep us updated it would be nice to hear you’re still around man, and even if it takes a while we all have hope you’ll kick your vices too

Go to the Library section of this app, and tap the “Quit Easily” on the top right. The book is excellent. I haven’t had cravings of watching porn since, and it has also reduced my social media cravings

The only reason you want those things is because you continue to do them. Every time you stop yourself from doing them, you’ll want them less.

Pray and try to read more of the Bible, Paslms is a good start

Jalen brother it’s ok! ur only 22 you have so much time left to get back on track, I promise u just ask jesus for help and he will fix all things

Suicide isn’t worth it man!!

Bro at 22 you have so much life ahead of you my man!! Go to the gym and try getting outside for some sunlight for your mental health it really helps me and seriously if you have any trusted close friends talk to someone man!!