Day 5 in 3 hours! Went on a date

Fellas there is POWER in quitting! Because of quitting masturbating to 🌽 I had confidence to ask a girl out we had a great date natural conversations n truthfully she really came in clutch in helping me release that urge NATURALLY. Was wayyyy better than going to a screen. Even though we had those times during dinner I felt much more attracted to her because of what she said aka listening n not just being sexually awkward looking cuz of the effects 🌽