I’m 17 years old and iv been trying to quit porn for a while now. But me and my girlfriend of 2 years just broke up and idk where to turn to for coping. I’m heartbroken and I feel like porn will take that away from me. What do I do
Both sex and masturbation provide a serotonin response which is a natural mood booster. Foods that are high in tryptophan like milk and eggs also provide a serotonin response. Drink a bunch of milk if you’re feeling tempted it’ll make you to sleepy to want to stay up
Man bro, I wish I knew about this when I was 20 and honestly, my wholehearted answer is give up porn, I mean completely and watch how you turn up. Get into a hobby, workout, read, do something that makes you better bro. I promise you are going to be thanked by your future self
Workout man use the extra time to grind
Got any hobbies?
Taking down the porn industry—one user at a time. Join 500,000+ people quitting for life with QUITTR, the #1 Science-based app to Quit Porn 👇
Jesus loves you unconditionally and wants to be with you through this journey and every area of your life. Proud of you for taking these steps man! I’m sorry about the breakup but be discouraged, God is the best comforter