Go figure, my wife and I are having sex now…
Almost 3 weeks in - I’ve masturbated here and there every few days if it’s a day I can’t see my wife or she says I should because she’s not in the mood, but I’ve been good on the porn. One day I went on the hub but somehow quit before I pressed play on anything, hit the panic button, and did some breathing exercises. My therapist and I have discussed that in my (keyword MY - everyone is different!!!!!) personal journey, as long as masturbating doesn’t start happening 4-5 times per week and my wife and I are sexually active (and holy shit we’ve been like rabbits the past three weeks after she found out I’m using this app), we agreed I’m not in an unhealthy state. I can’t believe how much better I’m feeling about myself and feeling physically in only three weeks. WOW!
Didn’t stop my porn addiction obviously since I’m here at 33 years old but it was a critical first step.