Any tips for better sleep?
Day 6
by Israel
7 upvotes
Porn was sadly kind of part of my routine before going to sleep every night. Now I’m having trouble to sleep cause my brain just wants its dirty dopamine to “relax”
Porn was sadly kind of part of my routine before going to sleep every night. Now I’m having trouble to sleep cause my brain just wants its dirty dopamine to “relax”
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Exercise has always helped me a lot. Not just before bed, but also generally when I was feeling corny