This app is really helping me

I’ve used porn and instagram models and all that stuff as a distraction when I am stressed or overwhelmed, as well as bored. It’s caused so much damage and shame in my life. But I’m coming here instead and looking at the timer. I’m committing and gaining confidence in my ability to face stressors and other challenges that before I just cowered to and resorted to porn to make me feel better about. It’s not easy all the time. But getting rid of my instagram I really think helped me not have the gateway so easily accessible. I’m trying to fill healthier ways to manage stress with what used to be porn. Anyone out there where this sounds familiar, stay strong. Let’s stay strong in this together. This does not have to be a life sentence. If you’ve relapsed, let’s just get back after it. It’s not ever about how many times you fall but how many times you rise back up!