New beginnings

I didn't realize it was an issue before. I thought it was just part of my daily routine to do as a chore not realizing how degrading it is to my mental health. I'm finding myself being more depressed, tired, and not as welcoming as I used to be. However, this is a new journey and I hope that I can find that I don't really need to go down this avenue to feel better about myself about my situation or about my feeling.