Day 4 today

Feeling hopeful, this is truly the hardest thing I’ve ever had to do. I’ve tried to quit for 2 years and failed and failed and failed. Getting to 7-10 days max. Usually 3-4 before relapse. You don’t realize how addicted you are untill you try to completely quit. This is a serious addiction and serious affects your mind and how you see women. It hijacks your dopamine and makes it hit like a real addiction. It’s like being a slave to sin. True freedom is being free. Really working on my relationship with god and avoiding social media and common trigger points. A lot less likely to relapse if I’m at the gym, walking, physical activity, than I would be at home, bored, scrolling. Trying to be very mindful and trying as hard as I can to starve this addiction. Good luck everyone