Day 13- Become unrecognizable

On day 13 and I feel absolutely amazing. The urges still come and go but I promise you they leave after 10 minutes or so. Do some pushups, go for a walk, or read a book or whatever. The key is keeping your mind occupied and not sitting there looking through social media because that is when relapses happen. We’re all in this together make it your goal to become a better version of yourself in 2025💪