Avoiding Trigger

From someone who has reached 100+ days of no masterbation I can tell you that it’s extremely helpful to unfollow all Social media models and individuals who post provocative pictures and Videos especially people who make content you know what I’m talking about.. this includes individuals who are openly expressive about their sexual desires and kinks on social media CLEAR OUT THESE PEOPLE FROM YOUR FEED and you’ll notice the difference in your journey I can promise you that