Just hit my one day mark
Day 1
by Connor
0 upvotes
It’s hard to distract myself, but the app is helping a lot. What isn’t controllable are my emotions, I’ve been a lot easier to anger. I’m not sure if others have experienced the same. This morning, while I was driving, someone had slowed down on the highway to let me in, but I had slowed down too. I was so angry at having slowed down at the same time, and hadn’t realized that they were letting me in, rather, I thought they were just trying to block me. I didn’t realize until afterwards, and I felt like such a dick. I really hope the anger issues go away soon
Hi Connor, maybe find another way of letting it out. Work the bag, run hard or something?