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How do I stop

Day 0
by Matt
21 upvotes

I can’t seem to get past day 5 i get urges that almost seem to take over how do I stop

Comments (3)
Josh122d ago

Call your parents when you feel urges, hard to think about those thoughts when you’re talking to people you want to make proud

Matt123d ago

I’ll give it a shot! Thanks!

Nolan123d ago

Honestly what I do when the urges happen. I dump my head in cold water then go for a jog

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