I can‘t do it

You can bro, never believe the lie that you can’t. Understand that your mind is a battlefield, your thoughts will lead your life, do not allow negative thoughts to stay in your mind bro, submit to God and get rid of everything that causes you to relapse. You gotta commit to this bro, you can’t do it half heartedly, commit fully to breaking free. You’ve got this brother, stay strong

You can do it. Something that helped me is when I caught myself about to. I’d literally ask myself what am I doing( I don’t do this no more). This helped me a lot. You got this

Give your battle to God he is bigger than every enemy you fight against