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Anyone know how to get to 7 day mark

Day 0
by Alfie
28 upvotes

It’s so tough

Comments (5)
Rolf80d ago

I don’t think it’s possible to beat it from the first try, especially if you are a long time addict. But you build up more resilience each time until you get to a point where you cut it off completely. Try to have some kind of a lesson learned each time. What causes you to relapse, so that you avoid those things next time.

Alfie80d ago

Damn never thought about the replacement side of it, changed my perspective, thank you.

John Hagala80d ago

Porn is like water; when you scoop it away, more rushes back in place. This is why you must put something else there, lest the flood rise again. I am doing my darnedest to fill that gap with God. I also elected to set up a reward system, since it should help counteract the habit of getting a dopamine high off of porn. If I make it to day 10 in my current streak, I’m gunna crack open a tub of cookie dough to have a lil snack lol Literally in the store parking lot about to buy it. Don’t be afraid to reward yourself for meeting your goals, it’s the only way to trick your brain sometimes

Emi80d ago

I’m on Day 18 and doing fine, because I know the actual reason on why I need to quit this corn addiction, be closer to God. Tell yourself why YOU want to quit, for what reason?

Jack80d ago

I’ve only gotten to 5. I’m at 0 rn tho. It is really tough. The only way I got to 5 days was through constant distraction with school and work and sports, but I’m about to graduate so I’ll have to find other things to distract myself. Good luck!

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Anyone know how to get to 7 day mark | QUITTR Community