TikTok and IG are bigger triggers to me. you’ll just be scrolling and see the hottest girl you’ve ever seen in your life and feel like you have to stop what you’re doing and jerk off immediately. For me it’s not so much about porn, but that need to masturbate compulsively
Yeah I deleted both apps and I noticed a huge difference. You should try giving those apps a break to see if you improve.
Definitively, feel the same way
I honestly deleted both. I thought I had a great algorithm and it just kept throwing the most random ads/profiles in my face that were just triggers. Obviously my algorithm wasn’t perfect but i just didn’t see the need to keep it and keep trying to filter that crap out. Both apps are a waste of time in my opinion.
Press not interested on your explore page on models
I started to categorise this as porn because it had the same effect on my brain, and has the same effect on many others like yourself. Its so tough mate but you’ve just either got to get rid of the app, or if you’re going to keep it (like I have) reduce usage and try and flood your algorithm with your own interests instead
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My instagram feed pushes OF models like no tomorrow so I started blocking them… even though there’s hundreds of them it has fixed this problem for the most part. I’ve blocked maybe 100 in the last 2-3 weeks