Long Temptations
Day 6
by Will
91 upvotes
Is anyone else having an issue where temptations to relapse last all day? For me, it starts in the morning, I’ll leave the house, go to class, work, etc. but it always comes back when I get home. I’m trying to flee the temptation but it waits for me. Any thoughts? Will this fade?
That was me early on, I found that the more I resist the temptation, the easier it has gotten to resist and now I only get tempted for short periods before completely forgetting I was tempted at all seconds later. Train yourself to resist and it’ll become like second nature. And as for struggling with sleep and night temptation, I just take a melatonin pill and go straight to bed, helps skip the struggles. Add working out at night before bed and as long as your turn your devices off and try to sleep even if you don’t feel the need to sleep yet, you’ll knock out