Relapsed after a week

Day 0

by Adyn

June 4, 2025 at 12:42 AM

14 upvotes

I found that I get urges when I'm either bored or alone with spare time. This will be my second attempt on this app. I have learned more about myself in this week than ever. I am ready and now I know what to expect. Never give into shame. It puts you deeper in the hole. Stay strong, we got this!

Comments (2)

Stephen•76d ago

Same. I just force myself out of the house. I go do some work to one of my cars or clean up the garden. Started walking the dogs. Idle hands are the devils playground. Find you a hobby that is fairly simple that you can use to take your mind away.

Robbie•76d ago

Bored and alone are the killers for me too. I’ve found even just walking the block helps - even only if because it uses up time, leaving less time to relapse (doesn’t always stop the urges, but does stop the doing)

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