Keep relapsing on day 3

Channel that lust into a different energy, for me I try to turn it into envy (unfortunately still a deadly sin), because I know envy keeps me on that motivated and ambitious side, like I want to achieve it and make it out, you feel me?

Yeh bro ben keep yourself also busy on day 3. Whenever you try to do shit on day 3 put your phone somewhere and go outside. Listen to loud music, watch ufc , do boxing, do running we have fuckin unlimited things to do. Do any work. If you are at home be with someone be not alone be not on the fuckin bed. You're golden bro it's just starting you have already fallen you don't have to fall again. You are fuckin strong. Do box breathing when you feel im going to fap or gonna watch porn now. Destroy your thought before you they going to control your mind. My bro you have long run to go.

It's an addiction and it's a tough one to beat I believe everyone has the power to overcome it you got this don't give up on yourself quite yet

u gotta dodge stuff that entices you to do it again, be strong and dont be defeated by your own thoughts... you spent money on this app for a reason u gotta lock in

You got this bro we believe in you