I feel numb?
Day 0
by Casper
7 upvotes
I want to stop, this app helped for awhile but I’m starting to fall deeper into my addiction, going back to daily 3 days in a row now… I need help, I’m ashamed but at the same time feel numb, it was just a quick hit of dopamine but I don’t know how to help myself
It’s a vicious cycle man and one that can lead to despair. It sounds like you’re on the road there. I’ve been there man. Where you almost feel numb to it with this immense sense of shame. This app can help but at the end of the day it’s a decision you have to make. Not once but every time you get a an urge. Have you started to identify your triggers? What has preceded a relapse? Have you deleted Instagram, X, other apps that lead you into lust? These are all things you CAN control. I suggest start focusing on those things and being honest with yourself if you actually want to stop. Doesn’t sound like a relapse but you’re starting to slip into your old ways. Snap out of it man and make a change