Every since I’ve committed to stop watching the adult websites it’s been very hard, the longest I’ve ever went was 4 months but then I relapsed and now I can’t get past 30 days I have so much going for myself but this is keeping me down what to do?
Convincing myself it’s ok is easy. Recognizing it’s a problem isn’t as easy as
I own it, confess it was selfish. Make no excuses and push forward
Jason, are you doing any 12 step work. Are you surrendering, or working a program? That might be a way to find out
Idk if this will help or not but it helped me. We both know that feeling after you relapse where you feel like your back to square 1, and that fucking sucks. So when you’re about to watch porn remind yourself of how you will be sent back to day 1 if you relapse. Another thing that helped me was thinking of myself as a kid, and imagining my self as a kid meeting me now and thinking if that’s the person my past self wants to look up to. Hope this helps.
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Convincing myself it’s ok is easy. Recognizing it’s a problem isn’t as easy