Angry
I’m 8 days clean and I don’t know if I’m going through withdrawal or what but all day I am full of so much anger and rage over the tiniest things and it hurts my brain.
I’m 8 days clean and I don’t know if I’m going through withdrawal or what but all day I am full of so much anger and rage over the tiniest things and it hurts my brain.
I feel the same sometimes. I think that the reason why you feel like that, is because your brain is acustume with the sensation of pleasure that the pornography gives when you watch it. The dopamine enter your bran and stars acting. But cut out that laziness dopamine and your bran feels the crawl and the withdrawal. My personal advice: be patient with yourself. And be careful with your responses, because that feel stays like for 5 days.
Go to the gym
Put the energy somewhere else like going for a run or something but don’t lash out at people