Recommend?
Day 1
by Jacob
70 upvotes
Im really struggling with impure thoughts before bed. I feel like relapsing any time now. What should I do to clear my head and keep my hands from myself?
Comments (2)
Cristiano •123d ago
Put your phone in another room. Go straight to sleep and don’t think about anything else. Use the panic button
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Echo that on phone on another room, also replace that phone in your hand with a book or journal, sometimes your mind just needs to focus on something and see something in your hands besides the screen. Will also help you sleep better since no more blue light from your phone.