28 days gone

Thank you guys for the comments, truly helps a ton!! Stayed strong today!

You know what, I’m still proud of you for the 28 days. You’ve proven to yourself you CAN do it, so do it again. Own the slip, understand what triggered you and just keep pushing. 28 days from now when you’ve done it again, you’ll have only slipped one day out of the last 57 and that’s remarkable. One slip doesn’t undo all the progress you’re making. Be kind to yourself. You’ve got this

That’s tough. I think most of us have been there before. Important thing is to make sure it doesn’t snowball into a second day and then a third day… Hard reset and get back after it. You got this brother! 💪🏼

I feel you dude, reset 50 yesterday. The only good thing is that I figured out what triggers a relapse and so I’ll try to make sure those circumstances don’t happen again