Why its hard

Look up benefits of nofap and semen retention.. give yourself an out. Tell yourself if you can actually quit, life will start blossoming for you. Like the only way to receive God’s full blessings in your life is too quit. Thats what helps me.. I’m hopeful and confident that when I’m healed from this and I stay strong that the Lord will bless me with the true desires of my heart. I hope that helps

Pay for some adequate porn blocking apps like unpluq for iphone and canopy for pc