I’m struggling with lust I’ve improved but I still fail and masturbate sometimes I don’t for days some hours but I still fail at the end. What are tips and methods you guys have for quitting?!? Please let me know I’m ashamed of myself in front of God to the point I don’t think I can pray and ask for forgiveness please.
Avoid social media and I usually go for a jog and listen to music and God already forgave you the past is the past just go in peace and sin no more
I go to work, close my laptop, delete social media, and go to places where women go like yoga class or something and network
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I personally think journaling is very helpful. Write how you feel if you didn’t watch it that day. Or if you did how did it make you feel. Make sure to never beat yourself up it never seems to help.