Day 2
by Brantley
7 upvotes
How do I get my mind of watching porn, help
It takes time but avoiding boredom helps. I try and workout whenever I’m free and recently have picked up reading to keep the mind busy. When the cravings to watch hit find something to distract yourself other than doom scrolling.
Go out for a walk or start a YouTube video on something informational. Avoid toxic brocasts and watch real shit. Watching fun facts on a topic you enjoy or religious storytelling breakdowns helps me a lot.