Feel how you want I just don’t wanna see the people of my generation suffer anymore
Once you say you’re addicted, then you have just punched yourself in the face and given yourself exactly what you don’t want, that is literally telling your mind that I identify with being addicted to porn and Your subconscious mind is always listening and is always aware and it will give you more of what you give yourself. Do your research. what you say to yourself and Who you identify yourself as becomes who you are. Of course, you could admit that you have an issue that you want to stop, a bad habit that you want to stop, but saying you’re addicted and repeating it over and over and over and over and over again, and feeling all these emotions and feelings of shame and guilt will always lead you in the same cycle. For once, just once, instead of quitting and feeling like you have a weight on your shoulders and it’s going to be so hard just one time, just smile, say that “I’m no longer PMO (cycle of porn, masturbation, and orgasm” and I’m so happy”. That’s all you gotta do. Instead of waiting for that feeling that you think that you would get when you get to the hard period just declare it now and continue saying it every time that that a PMO thought comes up. “I’m not that person anymore. “I’m so happy”. “Thank you” Hooray. That’s all you gotta do. And this is all based on neurological research by doing this. You are literally reprogramming your brain and your nervous system. Do your research. Stop trying to use the will-power method and beating yourself up. Earlier today I tried to help people and show them a better app / site and because so many people are so skeptical and think that, oh the willpower method is going to help them They don’t want it. They don’t want the app so instead I’m just giving you the advice that worked for me.
Thank you bro