Feeling the pull

Thanks for the advice and support guys

Day 5 is awesome! You're not alone, I felt it intensely on that day, too. Don't give in. It will pass. You can do it. Take deep breaths. Avoid your trigger areas. Avoid the device/ outlet you use as much as possible - or don't use it somewhere alone. Avoid the environment that allows you to indulge. Your body will scream and yell at you, but you have a choice and you can make it.

I was on a 4days streak and I relapsed

Work out